Acupuncture Treatment for Addiction
The ancient Chinese medical practice of acupuncture has been used by millions of people around the world for centuries to treat a variety of ailments from pain management to stress relief. More recently, it has become a popular alternative therapy for addiction recovery. Not only can acupuncture carry certain physical benefits, but also psychological and […]
Risks of Drinking While Pregnant
Drinking alcohol during pregnancy can have serious effects on an unborn child. Consumption of alcohol by pregnant individuals can lead to a range of physical and developmental issues in their babies. The Centers for Disease Control and Prevention (CDC) has identified that about 1 in 1,000 births will have fetal alcohol syndrome (FAS). The CDC […]
Marijuana Addiction Symptoms
If you are beginning to think you are addicted to marijuana, you’re not alone. Statistics from the Centers for Disease Control and Prevention (CDC) estimate that approximately 3 in 10 people who use marijuana have marijuana use disorder. In addition, people who began using marijuana before age 18 have a higher risk of developing marijuana […]
The Rise of Fentanyl Addiction
There’s no question that fentanyl is becoming an increasingly serious problem in the United States. This powerful synthetic opioid is now responsible for more overdose deaths than any other drug, and its presence is being felt in communities across the country. While fentanyl might be relatively new to some, it’s actually been around for decades. […]
Can SAD Impact Addiction Recovery?
As the days grow shorter and the weather gets colder, many people start to feel down. While for some, this is just a case of the winter blues, for others, it may be something more serious: seasonal affective disorder (SAD). SAD is a type of depression that corresponds to the changes in season—typically beginning and […]
What to Expect from Counseling During Rehab
If you or a loved one is in rehab, it’s important to know what to expect from group and individual counseling. This can be a confusing and overwhelming time, but with the right information, you can make the most of your rehab experience. In this blog post, we will discuss the basics of group and […]
How to Recognize Alcoholism
Are you worried that you or a loved one might be struggling with alcoholism? It can be tough to know for sure, but there are some key signs to look out for. In this blog post, we’ll explore some of the most common indicators of alcoholism and what you can do if you suspect that […]
6 Tips to Stay Sober During the Holidays
The holidays are a time for celebration, but for people in recovery, the holidays can be difficult and even present triggers for relapse. In this blog, we share six tips to help you stay sober during the holidays. #1: Make a Plan and Stick to It Making a plan and staying committed to it is […]
4 Benefits of Family Programs for Addiction Recovery
Whether you are opting for an inpatient or outpatient rehabilitation program, family counseling can make a significant difference in your recovery. Family programs can support not only the person who is recovering from addiction but their loved ones too. When substance use disorders occur, it typically affects the whole family and can strain relationships. However, […]
How Meditation Helps During and After Rehab
Whether you opt for an inpatient or outpatient rehabilitation program, your provider can recommend alternative therapies to support your recovery. Meditation is a common option thanks to its science-backed benefits for your health. Meditation is a practice that builds self-awareness and focuses on calming your mind through breathwork and attentiveness. Meditation can be a sitting […]