How Can Tai Chi Help During Addiction Recovery?
Tai Chi is a form of exercise whose foundation comes from ancient Chinese philosophy and martial arts. People have practiced Tai Chi for centuries and many focus on slow and deliberate movements to achieve proper alignment, relaxation, and balance. From a traditional Chinese medicine point of view, Tai Chi aims to balance chi, an energy […]
Rehabilitation Solutions for Marijuana Use Disorder
A common misconception is that you cannot become addicted to marijuana because it is less addictive than other substances like methamphetamine. Even as medical marijuana use is becoming more popular and offers many benefits, you can still develop a marijuana use disorder, which can lead to full addiction if left unaddressed. Frequent marijuana users can […]
Signs of Benzodiazepine Addiction and Your Treatment Options
Doctors can prescribe benzodiazepines, usually in the form of Ativan, Valium, or Xanax, to treat a variety of medical conditions, especially seizures, sleep disorders, and anxiety. This type of prescription drug is usually quite potent and can easily result in addiction. Left untreated, benzodiazepine addiction can result in health consequences such as migraines, digestive issues, […]
Benefits of Aromatherapy for Addiction Recovery
Addiction recovery can use various methods, including alternative therapies such as aromatherapy. Aromatherapy leverages essential oils to create various reactions to alleviate withdrawal symptoms or create healthy coping mechanisms. Essential oils are plant extracts from herbs, trees, and flowers. Many cultures have used them to increase physical, mental, and emotional well-being for centuries and scientific […]
What Are Aftercare Rehabilitation Services?
After completing your rehabilitation treatment, whether a full or partial hospitalization program or a fully outpatient one, the perspective of transitioning to independent sober living can be daunting. Thankfully, your rehabilitation center and the team that has supported you throughout your treatment are here to provide you with aftercare resources to set you up for […]
How Yoga Can Help You Recover from Addiction
Yoga is a series of specific postures and stretches and it also incorporates a focus on the breath and a mindful approach. It promotes the mind-body connection. This holistic practice can help people learn to focus more on the present moment and develop greater self-awareness. Thanks to its multiple benefits, it can be a powerful […]
4 Things to Know About Partial Hospitalization Programs
Partial hospitalization programs or PHPs are intensive outpatient treatments for substance abuse disorder rehabilitation. They require everyday attendance during the work week but do not require patients to stay overnight. PHPs are an effective method on the spectrum of addiction solutions. They can include medical detoxification, counseling, and other activities that help people navigate withdrawal […]
What Types of Therapy Help During Addiction Rehab?
During addiction treatment, therapy plays an important role in helping you address negative or dangerous behavior. Your counselor also educates you on how to create and build healthier thought patterns and rely on safe coping skills. Regardless of whether you opt for inpatient or outpatient rehabilitation, therapy is central to monitoring your progress throughout your […]
How Does Rehab for Prescription Drug Addiction Work?
Drug addiction does not only happen due to illegal substances. Prescription drugs, which are medications a doctor prescribes to treat specific physical or mental conditions, are common causes of addiction. This type of drug can be addictive and when misused can lead to severe and lasting health consequences. If you or your doctor suspects that […]
3 Benefits of Outpatient Rehab
Inpatient treatment is an effective and common option for people seeking rehabilitation help after drug or alcohol abuse disorder. If you are unsure whether this type of professional help fits your life and goals, you may want to consider outpatient rehab. This type of service provides you with personalized support and can help you take active […]